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Spalvų reikšmės namuose
Žmonės geriau jaučiasi būdami tarp tų spalvų, kurios atspindi jų asmenybę ar tai, ko jie trokšta. Taigi eiti miegoti ir pabusti irgi geriausia tose spalvose, kurios jums emociškai...
Waking up early is not as hard as it seems
November - one of the darkest months of the year - has slowly approached. The days are getting shorter, Christmas decorations are not here yet, and it all...
7 tips for a good start of the day
„If you win morning, you win the day.“ writer and entrepreneur Timothy Ferriss It’s said that the quality of the day depends on the way you...
Wake up more beautiful than before going to bed
For beauty, there is nothing better than getting good night sleep. Yet, there is also plenty of other efficient ways to pamper yourself before bedtime to make your...
What do you know about sleep hygiene?
Sleep hygiene is everything we do to make our sleep to be of high quality. And on the contrary, sleep non-hygiene is something that stops you from falling...
What is good bedding?
The Better You Make Your Bed, the Better You Sleep We spend more than a third of our lives in bed, so it is very important to make...
School days are coming
CHILD ROOM MAKEOVER: CREATIVE IDEAS Autumn is coming, and with this time of the year, school and kindergarten season is starting. It’s a no brainer that for the...
Under the open sky
It’s a no brainer that our eyes “taste” the food first. Thus, a significant part of success is the way the food is served. The surroundings we are...
Is it getting too hot to sleep? Tips to refresh yourself
We always wait for hot summer days and warm evenings. However, if hot weather becomes a reason for bad sleep and hard mornings, it's high time to search...
Tips for managing your sleep whims
Probably all of us has felt an urge for having a vacation just after a holiday. It’s a no brainer that usually it is connected to a lack...