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Waking up early is not as hard as it seems

by Ugnė Kuzavaitė on

November - one of the darkest months of the year - has slowly approached. The days are getting shorter, Christmas decorations are not here yet, and it all...

7 tips for a good start of the day

by Ugnė Kuzavaitė on

  „If you win morning, you win the day.“ writer and entrepreneur Timothy Ferriss   It’s said that the quality of the day depends on the way you...

What’s the color of your bedding set?

by Ugnė Kuzavaitė on

While the world outside the window is grey, each of us feels the urge for colors: Christmassy red, sunny yellow, or a soft purple tone that may be...

Wake up more beautiful than before going to bed

by Ugnė Kuzavaitė on

For beauty, there is nothing better than getting good night sleep. Yet, there is also plenty of other efficient ways to pamper yourself before bedtime to make your...

What do you know about sleep hygiene?

by Ugnė Kuzavaitė on

Sleep hygiene is everything we do to make our sleep to be of high quality. And on the contrary, sleep non-hygiene is something that stops you from falling...

Is it getting too hot to sleep? Tips to refresh yourself

by Ugnė Kuzavaitė on

We always wait for hot summer days and warm evenings. However, if hot weather becomes a reason for bad sleep and hard mornings, it's high time to search...

What is good bedding?

by Ugnė Kuzavaitė on

The Better You Make Your Bed, the Better You Sleep We spend more than a third of our lives in bed, so it is very important to make...

School days are coming

by Ugnė Kuzavaitė on

CHILD ROOM MAKEOVER: CREATIVE IDEAS Autumn is coming, and with this time of the year, school and kindergarten season is starting. It’s a no brainer that for the...

Under the open sky

by Ugnė Kuzavaitė on

It’s a no brainer that our eyes “taste” the food first. Thus, a significant part of success is the way the food is served. The surroundings we are...

Tips for managing your sleep whims

by Ugnė Kuzavaitė on

Probably all of us has felt an urge for having a vacation just after a holiday. It’s a no brainer that usually it is connected to a lack...